Sunday, October 18, 2015

I Am A Runner

Not a good one, but I am a runner.

Back in 2007 and 2008, as a lazy bum I joined my friends in Melbourne's yearly fund-raising "Run for the Kids".

In 2007 I clocked 1:50:07 for 15.2km  (7:14 pace or 8.28km/h).

In 2008 I clocked 1:41:54 for 14.14km (7:12 pace or 8.33km/h).

In 2014 I decided that my BMI was a bit too high for comfort and started running regularly. At first it was 2k. Then I started running 5k. Then I started training for a 10k race.

In 2015 I clocked 52:27 for 10.0km (5:14 pace or 11.4km/h).

I think I will keep running.

1 comments:

Crystal lim said...

加油啦!